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Thursday, February 03, 2000 OnCampus/News   HEALTH AND FITNESS: GETTING GOING: Finding the right tools for the job. If you're going to go ... go prepared. OUTDOORSVS.INDOORS: Working out, literally: For those students who are brave enough to face the weather, you'd better be prepared. While most UK students are rushing to get out of the sub-arctic temperatures and into the warm indoors, some students actually prefer the bone-chilling cold. OUTDOORSVS.INDOORS: Staying in: There are plenty of opportunities to get a good workout indoors and maybe even have fun doing it. Now that winter is in full swing, there's not too many activities that anyone would risk doing in such cold weather, no matter how bad they want to keep in shape. For those who would rather not brave the cold or are tired of the typical gym routine, many indoor activities such as rock climbing, golf, and volleyball, offered in Lexington come as a welcomed alternative. SWEATING: New exercise bikes gain popularity, place in gyms. The newest craze in the wide world of exercise involves taking bicycles and putting a spin on them. This popular group exercise class, called spinning, requires participants to ride a stationary bicycle. The level of tension placed on the bike can be increased or decreased by simply turning a knob located on the frame. GROOVIN' AND MOVIN': Musical motivation. The holidays are over. Suddenly, your favorite jeans don't fit like BUSY LIFESTYLES: How to make the most of your time. 7:00 a.m. You're up and have started the java I.V. After classes all day and work all evening, you hardly have time to study for your next exam and sleep your full eight hours, or seven, or six . . . Who has time to exercise? SICKNESS: Winter ills: prevention and remedies. Winter weather is upon us and UK students seem ready with their bubble jackets, toboggans and scarves. But what no student is ready for is that inevitable seasonal cold.   Current Headlines Health and Fitness

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